HIGH INTENSITY, LOW IMPACT

Strength Redefined.

At Define Lagree, we deliver the smarter way to train with high intensity, low impact workouts for all. Build strength, master control, and challenge your limits with personalized guidance from elite-level instructors in a motivated community. Redefine fitness. Redefine you.

What To Know Before Your Workout

Our Method

The Smarter Way To Train

The Lagree method combines strength, endurance, and flexibility, all while protecting your joints—making it a perfect fit for anyone looking to challenge themselves and transform their fitness. Intentionally low-impact and high-intensity, it is a far more effective and adaptable way to train.

Clients also enjoy pushing their limits in our welcoming environment of mutual motivation. Define offers both privates and small group training, which allows our elite instructors to focus on proper form and give individualized attention to every client.  

Whether you’re new to fitness or an experienced athlete, Define Lagree offers an energizing and efficient workout, expertly guided by top-notch instructors. Join us to master endurance, redefine strength, and transform your fitness.

Let’s Shake

Low-Impact

Protect joints and avoid injury while building serious strength, making it gentle on the body but serious about results.

High-Intensity

Get the most out of every session with high-intensity, muscle-shaking movements that leave you feeling stronger every time.

Scalable & Adaptable

No matter your fitness level, the Lagree method meets you where you’re at, from total newbs to fitness junkies to pro athletes. We offer scalable challenges to help everyone achieve their personal best.

Mutual Motivation

Surround yourself with a supportive, high-energy community that makes every workout all the more fun! Together we shake and transform.

Elite Level Trainers

Define is devoted to hiring only the most skilled instructors and fostering their continuous growth. We deliver unmatched workouts for a truly exceptional Lagree experience.

New Member Specials

New to Define Lagree? Try one of these specials to get a taste of what this method is all about.

Kickstart Pass: 2 Classes for Just $39

A great place to start, this intro pass let’s you discover the dynamic, low-impact power of Lagree. You’ll see how just a couple of classes will kick off the transformational journey ahead.

2 weeks for $99

Ready for a true immersion? This 2-week pass gives you the chance to explore all that Define Lagree has to offer, meet our expert instructors, and challenge your body while joining an incredible community.

Let’s Do This

REDEFINING FITNESS TOGETHER

Become a MembeR

Ready to take your fitness to the next level? At Define Lagree, we offer memberships designed for those eager to push their bodies beyond limits and commit to lasting change.

Whether you’re looking for intimate group classes with expert guidance or personalized private sessions for a tailored experience, we’ve got you covered. Ideal for everyone from professional athletes to seasoned fitness fanatics, to those just beginning their journey, our method helps you show up consistently for yourself and see real results.

Curious to learn more? Explore membership options!

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MUST READ

What to Know
‍Before Your Workout

FIRST TIME? COME EARLY

Plan to arrive a minimum of 10 minutes early for your first class. You’ll get a quick rundown of the Megaformer and Lagree Method, plus we’ll chat briefly about your fitness goals and what to expect.

BE ON TIME

Late entry is not allowed beyond 5 minutes after the class start time, and your spot may be given to a student on standby. Aim to arrive a few minutes early to make the most of your class from the very start!

GRIP SOCKS

These are required on our Megaformers. If you don’t yet have a pair, no problem! They are available for purchase at the studio.

WATER & TOWEL

We are going to sweat! Be sure to bring a big water bottle, electrolytes if you prefer, and have a towel handy.

AN OPEN MIND

Lagree can be challenging and humbling, so be ready to embrace the learning curve – you might just fall in love! Listen to your body AND your trainer. We’re with you every step of the way.

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